



Bullying is anything that someone does to make you feel frightened or bad about
yourself.
Hitting you or threatening you are obvious types of bullying but it's not always about physical stuff.
A bully might call you names or say bad things to you without ever touching you. A bully might say it's just a joke or they might try to make you feel it's your fault.
yourself.
Hitting you or threatening you are obvious types of bullying but it's not always about physical stuff.
A bully might call you names or say bad things to you without ever touching you. A bully might say it's just a joke or they might try to make you feel it's your fault.
Remember it's not your fault if someone is bullying you.
Nobody has the right to bully you.
Bullies are not strong, they are weak and they bully people because it makes them feel strong.
People who are being bullied are often frightened to tell anyone, but it's very important that you do tell someone if you are being bullied.
Tell a friend, tell a teacher, tell your parents or carers. You should not keep being bullied to yourself. Just talking to someone about the problem can often make you feel better. If you talk to someone like a teacher they can challenge the bully and help you stop the bully bothering you and possibly others.
If the bully wants your money or other possessions, don't put yourself in danger trying to hold on to them if this happens. Tell an adult as soon as possible and get them to report the incident to the police.
If you don't have someone you feel you can talk to about being bullied you can ring
They have specially trained counsellors who can listen and offer ideas.
For more information and advice, try kidscape
